Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Sunday, May 1, 2011

A Breath Taking Lesson

I felt like what I'd written my brother had felt like that morning it had taken me four hours to get him out of his condo to take him to the doctor. Step. Stop. Rest. Like the oxygen had been vacuumed out of me. I slumped against the tile in the shower. Sheer will power had gotten me there from my bed. I'd pulled myself up knowing something was wrong. When one's body wants attention, it has plenty of ways of demanding it. Not being able to breathe is a pretty clear message. I had to get to the doctor.
Chills, aches, and a rumbling cough that came from deep within the cavern of my body told me this was not just a cold. I wondered if I had Swine flu. I figured bronchitis. I couldn't drive.
My house keeper, Silvia, was busily mopping the floor when a stood at the top of my stairs and choked out her name. "Silvia, can you please drive me to the doctor?"
It is a bit of blur to me now. She did drive me. Foggily, I presented my medical card and driver's license at the counter. When they took me back to the examining room, I couldn't sit up. I lay on the metal table, lethargic, without an ounce of energy, my head resting on a pillow covered in scratchy paper.
A chest xray confirmed, bacterial pneumonia.
"Wow," I thought. "Wow."
No wonder I felt like I remember my brother feeling before being admitted to the hospital for breathing treatments. He had pneumonia.
My oxygen level was low. The prescriptions kept coming. Inhaler. Antibiotics. Ibuprofin. Then the zinger. Off work for a week.
"What!?!"
A week off work??? It's not possible. I teach five classes. My freshmen are getting ready to start their final scenes. My sophomores are getting ready to perform scenes from The Crucible. My seniors are preparing Blithe Spirit. How could I possibly miss a week of school?
She hands me a note. "Doctor's orders."
"Wow," I thought. "Wow."

I guess I over did it.
I guess I ignored the signs of fatigue.
I guess I still haven't learned that lesson. You know the one. Balance.
Just ask my husband. He's had to live with me for twenty -nine years as of today, our anniversary.
He says that my overly developed sense of responsibility, conscientiousness, and work ethic is in my DNA.

I know better.
It was modeled for me. Expected of me. Forced upon me. Sung to me. In many cases in my life, I had no choice. This is learned behavior. I've had lots of practice.

You see, I was born out of grief – a replacement for two brothers – one dead. The other gay. Both secrets. I filled the void . Where ever there was a void, I filled it. I was the pleaser. The fixer. My father used to sing this little rhyme to me, “Always do a little more than what people expect you to do. Always do a little more and you’ll be happy too.”
He forgot to tell me when more was enough.
What could have been enough to replace a buried child, save a marriage, a family business, and a brother with AIDS?
When I was growing up, my parents fought.
After one terrificly ugly fight they told me that I was the reason they stayed married.
Wow.
That's a lot of power for a child to wield.
And a lot of responsibility.

I remember several years ago, when I was getting my Masters, the question was posed, "What lie have you have believed about yourself that has impacted the choices you have made?"

I remember the question piercing me. Its ramifications far reaching. It was a simple lie.
It's my responsibility.
If it is my responsibility, then, no one else can do it.
Always do a little more than what people expect you to do. Dangerous words.

I accused my brother of denial when he had AIDS. I've written volumes on how denial can kill.
There are none so blind as those who will not see.

I must face my own denial.

I'm not drowning, I'm swimming.

I must learn when enough is enough.

The reckoning or the wrecked.

My choice.

Stephen Sondheim wrote,
"Careful the things you say. Children will listen. Careful the path you take. Children will see and learn. Children will look to you for which way to turn to learn what to be. Careful before you say, listen to me. Children will listen."

Wise words for teachers.
And a lot of responsibility.

Sunday, October 18, 2009

Dancing with the Demons

In the Saturday, October 17th edition of the Wall Street Journal, an article by writer Jeanette Winterson entitled "In Praise of the Crack-Up" caught my eye. Next to the text appeared a semi psychedelic graphic imbedded with sketches of writers' faces - the usual suspects - whenever the topic of mental illness and creativity is explored. Silvia Plath, Virginia Woolf, Ernest Hemmingway and others - whose artistic brilliance is matched only by their tragic deaths brought on by manic-depression.

I've read a lot on this topic. Among the most notable books on my shelf is Kay Redfield Jamison's Touched with Fire which explores the seemingly indisputable evidence that a touch of madness produces good art. Of course her book goes far deeper than this over simplification in exploring the psychological causes for both depression and mania but the essence of at least part of the message is clearly that artistic expression is often born out of pain.

Jeanette Winterson illuminates the French origin of the word blessing.
"The French verb "blesser" means "to wound." Original etymologies from both Hebrew and Anglo-Saxon bind "bless" with a bloodying of some kind - the daubing of the lintel at Passover, the blood smear on the forehead or thigh of a new warrior..."
Winterson continues,
" Wounding - real or symbolic - is both mark and marker. It is an opening in the self painful but transformative."

This definition resonated deeply with me. One of my favorite quotes of all times is from St. Augustine, "In my deepest wound, I saw your glory, and it dazzled me." Woundedness, blessing, pain, creativity, transformation, healing - this is the vocabulary of my life. The rich composte of my being - from which my artistic self has grown.

My struggle with depression surfaced in the early nineties after a siege of losses that stripped away my very identity - the death of my brother to AIDS, the loss of our forty-nine year-old family business and near total financial collapse.

Jeanette Winterson, in her Wall Street Journal article writes,
"Longing is painful. Every work of art is an attempt to bring into being the object of loss. The pictures, the music, the poems and the performances are an intense engagement with loss. While one is in the act of making, one is not in loss and one has meaning.... "

This has most definitely been true for me. Winterson admits that creativity takes its toll - that it often does leave the artist "ravaged." Though I wonder, is it the act of creating that leaves one ravaged, or is it the circumstances and the response to the circumstances based on one's personality that causes the suffering? Might it be that the creative act is in fact, the salvation rather than the damnation?

Ultimately, my creative passion has been the source of my healing. The act of creating has been transformative. And, now, fifteen years after dancing with the demons that defined and re-defined me, I have emerged with greater self-awareness, compassion for those who suffer from depression and grief, and a belief that it is all a continuum.

The artist is the one who feels it all, expresses it all, and yes, suffers it all. Passion. And this, I believe is true blessing.